Welcome to Shee Revival! I’m so thrilled you’re here, in this beautiful, intentional space designed to help you find your way back to balance, energy, and alignment with your body. If you’re feeling run down, struggling with hormonal ups and downs, or navigating the complex terrain of perimenopause, know that you’re in the right place.
As a Women’s Hormone + Wellness Specialist, I created Shee Revival to support busy, brilliant women like you who deserve to feel vibrant and grounded. Here, we dive into tools and practices that help you sync with your natural rhythms, so you can reclaim your energy, nurture your health, and show up fully in all the parts of your life that matter most.
Welcome to Shee Revival! I’m so excited you’re here because this space is all about reconnecting you with the power of your body, your hormones, and your cycle. What started as a place for women to discover their innate strengths has evolved into this incredible online studio—a rich mix of resources, tools, and wisdom designed to help you feel seen, heard, and in control of your wellness journey.
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I’m Kate—a Certified Women’s Hormone Health Practitioner, Menstrual Cycle Awareness Coach, and Yoga Therapist specializing in women’s hormones. My mission with Shee Revival is to help you understand the incredible influence of your hormones so you can feel balanced, energized, and empowered every day.
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In this space, you’ll learn how to sync your life with your body’s natural rhythms, hack your hormones for more balance, and finally feel like you’re thriving instead of just surviving. I know how it feels to juggle all the roles—mom, entrepreneur, life manager—and how easy it is to lose yourself in the process. That’s why I’m here: to make this journey feel inspiring, not overwhelming.
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With my background in hormone health, menstrual cycle coaching, and sacred feminine practices, I’m here to bridge the ancient wisdom of our cycles with the demands of modern life. Welcome to Shee Revival—your journey to a more empowered, aligned life starts here!